Healing Religious Trauma & Anxiety Through Somatics and Nervous System Regulation with Adebisi Gbadamosi

Written By Bisi Gbadamosi

For when it feels like you're a bad person, God hates you and you're swimming in loneliness. This episode sits close to my heart. In this intimate conversation, Adebisi (Florida Mental Health Counselor specializing in trauma, racial trauma, and women of color) and I explore the intricacies of faith-related trauma and how it can impact our lives. Adebisi sheds light on:

• identifying the signs of faith-based trauma

• the path to recovery

• the fear of being a "bad person" and the belief that God's wrath will harm you

• the groundlessness that sometimes arises during the healing process

• Navigating loneliness, the search for belonging, and building a supportive community

Bisi Gbadamosi

This article was written by Bisi Gbadamosi, LMHC, founder of Blooming With Bisi and Mindful Blooms Counseling.

Many people want to improve their mental health but aren’t sure where to start or struggle with finding someone they can relate to.

In my blog, I share my tips for improving mental health so that you can continue healing from whatever stage you’re in.

https://www.bloomingwithbisi.com
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Fighting Racism: Addressing Racial and Religious Trauma through Mental Health Care with Adebisi Gbadamosi