Mental Health Blogs for Women
Mental health is a journey, and you don’t have to walk it alone. You deserve to flourish, and I’m here to help you get there. From overcoming trauma to boosting your self-esteem, my blog offers empowering resources that speak to your needs! Whether it’s coping with racial trauma, seeking faith-based mental wellness, or preparing for the NCMHCE.
I’m here to support your unique path to succeeding and thriving.
Latest Post
Feeling overwhelmed during the holiday season? These Thanksgiving affirmations are a gentle way to reset, remind yourself of your worth, and embrace the joy around you. Simple, yet powerful, they encourage reflection, mindfulness, and gratitude in the midst of the hustle and bustle.
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In this blog, we explore the powerful journey of being a cycle breaker, emphasizing the importance of acknowledging generational trauma and making conscious choices to create healthier legacies. By addressing difficult patterns and finding strength in vulnerability, cycle breakers take intentional steps toward healing for themselves and future generations. Read more about how you can break cycles and build a better future.
Most Recent Blogs
A Calmer Holiday Starts Here: Affirmations That Actually Help
What if this holiday season felt less overwhelming and more aligned? In this post, you’ll find affirmations designed to support your mental and emotional well-being while navigating family gatherings, expectations, and end-of-year reflection. Small shifts in mindset can make a big difference, starting right here.
Navigate Thanksgiving With Ease: Affirmations for Boundaries, Peace, and Joy
Feeling overwhelmed during the holiday season? These Thanksgiving affirmations are a gentle way to reset, remind yourself of your worth, and embrace the joy around you. Simple, yet powerful, they encourage reflection, mindfulness, and gratitude in the midst of the hustle and bustle.
NCMHCE Test Comprehension: What You’re Missing (and How to Fix It)
Think you missed points because you didn’t know enough?
Chances are, it’s how you read the NCMHCE that’s holding you back. I’m sharing the most common mistakes I see, and how to avoid them for good.
My Best Tips for Passing the NCMHCE: What I Wish I Knew Before Getting Started
Learn all the things I wish I knew when I started preparing for the NCMHCE. From the things I figured out before testing, to the things I’ve noticed after tutoring dozens of people!
The Loneliness of Being a Cycle Breaker
Reminder: Being a cycle breaker can be a lonely path to walk. Try to find a community of people you feel safe with and can relate to.
Not Sure Where to Start?
Anxiety affects both the mind and body, often showing up in unexpected ways. In this blog, we uncover what anxiety really is, how to spot its signs, and why it's essential to understand its impact. Whether it’s affecting your daily life or causing physical symptoms.
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Hey friend, I'm Bisi—so glad you're here with me!
I created Blooming with Bisi because I know how important it is to feel supported, understood, and equipped on your personal and professional journey. As a Black therapist and educator, my mission is to provide tools, resources, and inspiration that help you heal, grow, and thrive.
